Qi-Gong Chair Meditation – SEDONA

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When:
24th January 2022 @ 10:45 am – 7th March 2022 @ 12:15 pm
2022-01-24T10:45:00-07:00
2022-03-07T12:15:00-07:00
Where:
OLLI Center - Sedona
4215 Arts Village Dr
Sedona
AZ 86336

 

MUST BE A MEMBER OF OLLI TO ATTEND THESE CLASSES.

SEE BELOW FOR CONTACT INFO

 

In Chair Exercises/Meditation/Qi-Gong
with Nancy Rodman and Rick Blough
(S-106-W22)
Mon, Jan 24 – Mar 7 • 10:45 am–12:15 pm
Sedona Center
Learning Group • 6 Sessions • $35

 

(V-107-W22)
Fri, Jan 28–Mar 11 • 9:00–10:30 am
Verde Valley Campus
Learning Group • 6 Sessions • $35

 

Bring your imagination. We will be breathing,
stretching, and focusing your breath through
the body while gently relaxing to a calm state
of being. We will also incorporate some Qi-Gong
exercises that were presented in previous Qi-Gong
for Health Learning Groups.
Class minimum: 5. Class maximum: 12.

 

  • Sedona Center at YC
  • 4215 Arts Village Dr
  • Sedona, AZ 86336
  • P: (928) 649-4275
  • ollisv@yc.edu
  • Hours: M-F 8:00 AM – 5:00 PM, F 8:00 – 2:00
  • Verde Valley Campus at YC
  • 601 Black Hills Dr
  • Clarkdale, AZ 86324
  • ollisv@yc.edu
  • P: (928) 649-5550
  • Office hours by appointment only