Qi-Gong for Health Class – Camp Verde

When:
22nd December 2021 @ 6:00 pm – 7:30 pm
2021-12-22T18:00:00-07:00
2021-12-22T19:30:00-07:00
Where:
Camp Verde Parks & Recreation
ROOM 305 - 422 Main St.
Camp Verde AZ 86322
Cost:
$5.00
Contact:
Nancy Rodman
479-409-1565

Qi-Gong is a slow-moving, meditation exercise. It brings the body back into balance, releasing stress, which allows the body to perform its natural healing process. It can be done standing or sitting down. The class consists of 45 minutes of practice followed by a guided meditation.