Qi-Gong is a slow-moving, meditation exercise. It brings the body back into balance, releasing stress, which allows the body to perform its natural healing process. It can be done standing or sitting down. The class consists of 45 minutes of practice followed by a guided meditation.

If you are coming from Cottonwood, take left on Finnie Flats Road which turns into Main Street (260), take a left on East Hollamon Street for the parking lot; right before you get to the Camp Verde Parks & Recreation building.